In 3 months, you will gain the tools and mindset to eat healthfully on a consistent basis, a health smart kitchen, an arsenal of crave-worthy & nutrient-rich go-to meal strategies and a new consistent routine incorporated into your life. Let's make health your new habit!
Hi, I’m Tameeko.
I am an AFPA certified Holistic Nutritionist and Families & Pregnancy Health Coach from Southern California. I am also a mom of two young children.
I enjoy gardening in my backyard and helping ambitious working mothers find their rhythm again.
I help high-achiever moms find balance and integrate the important role of motherhood with their personal identity.
We will do this by working together to develop a game plan to help you cultivate holistic health habits that last.
I grew up on junk food and convenience foods, so I know the struggle.
But after years of fumbling around, guessing at how to stay consistent, I figured out a straightforward way to take control of what I consume without feeling restricted.
A big part of that shift came from creating a personally cultivated culture of wellness at home.
I do not believe in strict dieting. I prefer taking a holistic approach to healthy living where we look at the WHOLE picture of health and well-being on an individual basis.
My earlier background is in business management. I hold an MBA with a concentration in Organizational Leadership. And I also led thriving teams for 17 years. My favorite part of it all was creating and driving purposeful company culture in a fun and positive way.
Over the years, I've learned that a positive culture can be a gamechanger at home too.
Want to learn how to create a sustainable wellness culture in your home?
Pro Tip: It starts with You 🤩
Join Me on a Call and Let's Make it Happen!
Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.